Using a Droid 3 by Motorola to Stay Healthy

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By Gareth Jale


Technology has brought speed in the lives of human beings but it has no doubt brought a number of health related problems. Therefore, health and fitness applications, like those offered by the Motorola Droid 3 series helps nullify these problems.

Technology has made things so much easier as they used to be in old days. Mobile phones and their applications have been at the forefront of this change. They are feature rich machines of today. From business to health and fitness, one can enjoy the benefits of mobile phones anywhere and everywhere they want. Motorola has been one the frontrunners in this market. There latest offering is the Motorola Droid 3. And it is one of the perfect creations from the company. Its applications help with every facet of life. From business to health and fitness, every aspect of life is covered in the form of application for this mobile phone.

It has a special application for measuring heart rate. Several people prefer their home gyms to professional gyms for maintaining health and fitness. For such people and those who are patient of heart diseases and cholesterol, this application is very useful. You can measure your heart rate by opening the application and putting your finger tip on the camera lens. The heart rate will be displayed on the screen. Thus, one can maintain their health by doing controlled exercise on home. You can check your heart rate while doing routine workout at home. The accessories also help one get attracted towards these activities.

There is another exercise for working out of abs. By working your personal trainer, it helps you tone your muscles safely. And it can all be done without using any special equipment. The application teaches one to do the required amount of exercise on daily base. The application is fit for both regular or experienced as well as the beginners and teaches everyone according to their requirements. Some of the difficult or crucial exercises are also explained in the form of videos so that the user may not have to encounter any difficulty in using this application or understanding the instructions. A case is important to maintain the looks of the phone.

This application will help people in maintaining their health. The cardio trainer even has an exercise scheduler to ensure you do not miss out on your workout timing. By using this application, the risk of missing or getting late for workout can be minimized. There are so many chances of having the screen cracked during exercise, so you should use a screen protector. It keeps track of the exercise time as well so that you will know how much time is left. The application also informs one of the amounts of calories burnt by them and the miles traveled or run by them. Anyone can use and benefit from these applications.




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